The Three Ingredients of Self Motivation Self Help Articles | May 16 Cheap Custom Jerseys , 2018
The major reason why we procrastinate is because we are not motivated enough. And there isn’t one single factor that determines motivation. In this article we discuss the three factors that influence self motivation.
I know that I am supposed to do a particular activity like an assignment, or study a book or write letters. But I tend to postpone these indefinitely, citing various excuses.
The major reason why we procrastinate is because we are not motivated enough. Being a mentor for a bunch of young talented students in a leading MBA college allows me in a position where I can see lack of self motivation as one of the biggest stumbling blocks in student and professional life.
And there isn’t one single factor that determines motivation.
Charles Handy talks about 3 things that are required in the motivational calculus.
I should know my needs. These can be the need for security, for money, food, clothing and shelter Cheap Authentic Jerseys , or need for companionship, or need for approval, or a need to fulfill my debt to various people. I should know the result of which activity would satisfy these all or some of these needs. I should have the energy or the resources (money, time etc.) to spend on those activities.
The above are multiplicative. That is, if any of the three is not there, I would not be motivated.
If I do not have the energy or the resources, then I cannot finish the activity satisfactorily.
If I do not know how to satisfy my needs, then I will not be motivated.
Therefore, I have to link the activity (that I dislike) to a need. For example, if I fear that I will fail a course, and therefore have a need to pass it and get rid of my fear Cheap Jerseys From China , I can link an assignment to that need. ?If I need the approval of my colleagues, and the distasteful activity will satisfy that need, then I will try to do the activity.
Whether I finish the activity or not is based on the resources at hand. If I do not have the time, or I delayed it so much that I cannot possibly finish, then I am not motivated to do the activity, even if I know that the activity will satisfy a need.
The same principle holds good for motivating others. If I do not know the needs of another person Cheap Jerseys China , I cannot offer him an activity, the result of which would satisfy the needs.
If I do know his needs and I can link it to an activity that I want him to do, and I provide him with the means and resources (including training) to do that activity, the person will be motivated.
Remove any of the three (needs, activity or resources) and there will be no motivation.
Natural Ways To Treat Menstrual Problems And Get Relief From Period Pain Health Articles | November 14, 2016
MCBC capsules provide natural ways to treat menstrual problems and get relief from period pain and improve health of reproductive system.
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Clitoria ternatea can provide neurological benefits to get relief from period pain. It is anti-pyretic which can inhibit glucose uptake from diet. It can regulate the problem of stress eating in women and improve neurotransmission. It has strong anti-anxiety and anti-depressive effects on body. It can enhance focus and memory. Oral administration of the herb is able to enhance memory in laboratory animals. Studies on the herb show it can increase acetylcholine localized to the brain area hippocampus Wholesale Jerseys Free Shipping , seen when 100 mg per kg of the herb was taken by laboratory rats. In Ayurveda, the leaves, roots and stems are used to promote intellect and tone the body. It was, traditionally, suggested for reducing burning sensation in body. It can restrict allergic reactions and symptoms such as fever. Still a number of properties of the plant are unknown, although Wholesale Jerseys China , natural ways to treat menstrual problems find it as powerful as Bacopa monnieri helps in improving cognition and reducing anxiety.
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